It is my “ho-OM.” It is here where my journey began and all subsequent journeys have been rooted. The Kula Yoga Shala will always be at the center of my heart’s reverberation. It is here where I began to discover myself, and I found my own heartbeat. The initiation of my Yoga adventure began in Jupiter, Florida, at the Kula Yoga Shala. A place I had been drawn to since the 1970s. When I stopped thinking, my heart led me to a journey within. Some people call this an awakening or enlightenment, but I call it following my heart and silencing my mind. More importantly, I realized that this draw I had for so many years toward the practice of Yoga had found its home within me I felt home. I became conscious of my non-conscious effort to be in alignment. I began to notice that the journey my body was taking on the mat was flowing through me off the mat. Each occurrence arrived without consciousness or cues but rather with what my Guru calls an “opening to grace.” Yoga poses began to manifest their way into my body while standing in line at the grocery, waiting for my dog to relieve herself, and while taking command of the steering wheel in a way that brought my spine into alignment. Within two weeks of establishing a steady Yoga practice, I noticed the practice seemed to spread into other aspects of my life off of the mat. I noticed a transformation of my physical self in terms of strength, flexibility, and muscle tone. The song Magic Carpet Ride was written by Steppenwolf band members John Kay and Rushton Moreve and released in 1968. In the beginning, my Yoga journey appeared to be in the physical body. I was taught that “Yoga is the journey of the self, through the self, to the self” (The Bhagavad Gita). Prana Power: Kapalbhati Pranayama, Breath of Fire. They penned the lyrics to their 1968 hit, but I clearly knew what these words Steppenwolf may not have had this experience in mind when
Tune with my true self, and felt weightless. Sort of like a third person omniscient narrator. I saw myself from an external point of view, I not only found myself tapped into the deeper layers of myself but also beyondĪbove my body and above my mat. According to Zuzu Perkal, “it will allow you to tap into deep Breath of fire or Kapalbhati Pranayama is known to expand yourĬonsciousness. Registered Yoga teachers, we were led by our guru into an extended breath ofįire practice. Of this song began to resonate within my entire being. As a little girl, I was crazy about this song,įor what specific reason I do not recall, but my sister had the album, and I sangįast forward to 2016 on a Wednesday night in Jupiter, Florida, at a Mindīody Breath class before a Yoga philosophy session and this is where the words i like to dream yes, yes, right between my sound machine on a cloud of sound i drift in the night any place it goes is right goes far, flies near, to the stars away from here well, you don't know. The song “Magic Carpet Ride” was written by Steppenwolfīand members John Kay and Rushton Moreve and released in 1968. ALL MY LIFE (The Foo Fighters: Taylor Hawkins) £9.I consider my Yoga journey to be my magic carpet ride, thus.BORN TO BE WILD (Steppenwolf: Jerry Edmonton) £9.79.
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